Be Present | Combo offer

Drive into the full experience with our combo offer: access to all online material, the virtual Leadership Labs and the on-site workshop in Stockholm. Personal check-in with Jenny or Anna included. Offline Payment means You Access the service and we will send an invoice to your e-mail.

In-person Workshop on February 13, 2026, for deeper practice. A full day where we meet in person to integrate through reflection, movement, practical tools and connection with likeminded people. You’ll strengthen the foundations you need to lead with more presence and clarity. 

  • Kl. 9-16
  • @Helio Slussen, Peter Myndigs Backe 16, Slussen, Stockholm
  • Meals included
  • Long lunch break, opportunity to catch-up with business as usual

P.S. If you want the invoice sent to another email, just send us your info and we will make it happen.

Course Content

LEAD IN
Be Present – Welcome
Be Present – Why
Be Present – How
Practice – Breathe into presence
Reflect – Presence in My leadership
Quiz – Lead in
1 Quiz
Quiz – Lead in
MASTER YOUR BREATH
Master Your Breath No 1
Master Your Breath No 2
Master Your Breath No 3
Master Your Breath No 4
Master Your Breath No 5
1 Quiz
Quiz Mastering Your Breath
Practice – Breathe to calm down
Practice – Breathe to balance with Box Breathing
Practice – Breathe to Energize
Practice – Breathe to energize with Breath of Joy
Reflect – Loop of attention
LISTEN BEYOND WORDS
Listen Beyond Words No 1
Listen Beyond Words No 2
Listen beyond Words No 3
Listen Beyond Words No 4
Final Quiz
BE PRESENT FINAL QUIZ CERTIFICATE